How do I take MLP?Updated a year ago

Take 2-4 capsules per day. For best results, take 2 capsules in the morning on an empty stomach. During times of intense cognitive activity - such as studying for exams, meeting demanding work deadlines or preparing for competition - you can add a further 2 capsules around lunchtime. 

We don't recommend taking more than 4 capsules in a 24-hour period.